Finding the right coach to meet your unique needs can be a challenging endeavor, especially considering the myriad of options available today. One of the most critical aspects to evaluate in this process is the coach's qualifications, as they can significantly influence the effectiveness of your training and overall experience. A well-qualified coach not only brings expertise but also offers the assurance of them being equipped to guide you towards achieving your goals safely and effectively.

That said, transparency is a large part of our beliefs here at Bridging Wellness, below you will find an overview of credentials that matter. If you would like more detailed information, simply scroll to the bottom of the page and select each icon, beginning with "NEXT" and ending with "NASM".

-NASM: Certified Personal Trainer, Certified Nutrition Coach, and Mental Toughness Certification

-Barbell Rehab: Barbell Rehab Method Certified, and Strength Training the Post-Operative Client

-Yes to Strength: Periodization Certified

-NEXT: Next Insured

- CPR/AED Certified - Adult and Infant (through NASM)

Education:

Lees McRae College: Bachelor of Science in Education 

CCC&TI: Associate in General Education, and Associate in Early Childhood Education.

With a diverse range of certifications and a solid educational foundation, I am fully prepared to assist you on your fitness journey, ensuring you receive personalized attention and expert guidance tailored to your specific needs.